What can you do to help with the healing?



Nine Dimensional Spiral

MEDITATION

Meditation is very simple: It is nothing but consciousness. Meditation simply means transforming unconsciousness into consciousness. Let’s say that only 10% of our psyche is consciousness and the rest in unconsciousness. A little, small candle in the house can’t reveal all the furniture in it, so you basically need to transform the tiny light that is already there into the sunlight that the whole house can be flooded and then you can see and move freely, then life is a Miracle. Before you achieve that state of eternal bliss, meditation can help you find and eliminate anxiety, sharpen your intelligence, enhance your power of concentration, open up to the dimension of possibilities and finally find your True-Self.

RELAXATION

The Relaxation Response is a quieting of the sympathetic nervous system. It results in a decrease in blood pressure, heart rate and oxygen consumption. There are many techniques which have been used over centuries which can induce the relaxation response leaving you more in tune with the healing. They include:

‚ Focused breathing
‚ Guided Imagery
‚ Autogenic Training / Self-hypnosis
‚ Progressive Muscular Relaxation

I found out that these relaxations are very easy to practice and result is going to be not just relaxing and refreshing but also very healing.
You can adopt your way to relax rearranging the exercise to suite your creativity and imaginations. You already know what works the best for you.

VISUALISATION

Visualization means creating pictures in your mind.

With visualization, you “speak” directly to your subconscious mind, by-passing the censorship of the intellectual, rational, logical left brain. Your subconscious mind “thinks” in pictures, and imaging is a right-brain faculty. You can reach the programming levels of your subconscious mind quickly and easily with visualization.

Visualization is an idea complex, a thought form, in a mental picture. By starting with a picture, a mental image, you take a shortcut directly into your Intuitive, Holistic, Nonverbal brain’s right hemisphere.

SACRED GEOMETRY

The secret of ‘Sacred Geometry’ is not about geometry per se, it’s about your Consciousness and creating the meaning of your existence through interacting with it.

The Sacred Geometry is essentially a vehicle for liberating from mental neurotic obsessions, fixations, complexities, pathological states, psychosomatic symptoms; guiding you towards the middle, the centre, where the balance, infinite health, peace and the bliss are. Sacred geometry symbols assist you in becoming primal, healthy, integrated in your Infinite Consciousness.

Energy Healing clients are encouraged to continue taking their prescriptions and to consult with their physicians on medical matters.

Energy Healing should be seen as a complement to traditional medicine.