THE ART OF MEDITATION

The Art of Meditation is not a manual to be studied, nor a doctrine to be embraced. It stands as an invitation—an open gateway to the essence of who one is, right here, in this very moment. This book gathers spontaneous discourses, born from the living exchange between Ivan Rados and those who have gathered to listen, question, and simply be, across gatherings in Port Coquitlam, Vancouver, Toronto, Los Angeles, and beyond. These words are not his alone; they are a shared resonance, shaped by the presence of each soul who has joined him in these moments.

Ivan does not come as a teacher, for there is nothing to teach. He is not a guru, a master, or a bearer of wisdom to be imparted. He offers himself as a mirror, reflecting what already dwells within the reader, perhaps obscured by the mind’s chatter, the weight of the past, or the pull of tomorrow. If one seeks techniques, methods, or a path to enlightenment, this text may feel unsettling—for it offers none. Instead, it points to awareness, to the art of being, to the effortless witnessing of life as it unfolds. Meditation, as Ivan presents it, is not a practice to be performed; it is a state to be remembered, a natural presence waiting beneath the surface of thought.

These pages unfold as a dance of contradictions—silence clothed in language, nothingness given form, the unknown glimpsed through words. One is not invited to cling to them as truths to be memorized. Let them wash over, stir, and then dissolve. If the reader finds themselves taking notes, a pause is suggested—put the pen down, for this is not a classroom. If the mind seeks to understand, let go—for understanding here arises not from intellect but from the heart, a knowing that blooms when thinking stills.

Laughter, tears, confusion, or clarity may arise. All are welcome. This book is crafted for the brave, the curious, those willing to step into the unknown without a map. It speaks to those weary of seeking, ready to simply be. Ivan’s sole hope is that these words ignite a spark within, a reminder of the awareness that has always been the reader’s, patiently awaiting recognition.

As these pages are turned, bring no expectations, no judgments, no need to agree or disagree. Be present. Listen between the lines, where silence dwells. And if, in reading, a moment of stillness emerges—a glimpse of the divine within—know that it is not Ivan who bestows it, but the reader who recalls it from within.

With love, with laughter, and with nothing to claim,

• The Middle Point Publishing

The book targets individuals disillusioned with conventional spirituality, therapy, or self-help paradigms—those seeking a direct, unmediated path to self-awareness. Ivan’s disclaimer that his work is “not for masses, but for those individuals who are brave enough to jump into unknown” suggests it appeals to a niche audience of spiritual seekers willing to embrace uncertainty.

The Art of Meditation is a bold, unconventional text that challenges readers to abandon mental constructs and embrace the present moment. Its strength lies in its invitation to experience rather than intellectualize, offering a refreshing counterpoint to method-heavy meditation guides. However, its abstract nature and lack of empirical grounding may limit its appeal to those seeking structured or scientifically validated approaches. Ivan Rados emerges as a compassionate guide, not a teacher, pointing readers toward their own inner truth with humor, humility, and a deep respect for the unknown.

— The Middle Point Publishing 2023